Healthy Heart Challenge #hearttime 8 June 2011


brrrrrrrrrr i said I’d do this come rain, hail or shine but I didnt expect icicles landing on my face!! a brisk walk at the beach turned into a bit of a jog back to the car about half way through. I managed only about 20 minutes – but as it was so brisk I decided to count it as a good effort!!!

 

You can see from the fotos – that grey cloud was WICKED!

  

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